Our summer camp is a 5 1/2-week intensive program geared toward high school football players looking to

get bigger, stronger and increase their skills and their athleticism.

In order to met these goals our camp offers:

BEAST TRAINING

ü      Specially designed two-phase weight lifting program, with the goal of adding muscle, strength and speed, through safe, fun and effective training techniques.

ü      Sport-specific on-field skill training from professional and college football players that is proven to enhance footwork skills, agility, explosiveness, and flat-out speed.

ü      Comprehensive nutrition education plan which will teach athletes how to eat to get the most out of their training and be healthy.

ü      Help with the recruiting process and getting ready for college, so our athletes can take their game to the next level.

WHO: High School Athletes looking improve their size, athleticism & athletic performance. All positions welcome. Must have signed up for Community Ed to be eligible.

WHAT: 5 1/2-week Supplement Training Program to the Community Ed Lifting Class for high school athletes aspiring to reach their potential.

WHERE: Sir Francis Drake High School

WHEN: June 14th-July 20th, 2011 Monday, Tuesday, Thursday, Friday 10-noon

COST: $400. Now $325!

 Sign up for the Weight Training Program through Coach Dan Kenilvort or the Google Checkout link below if you have already registered with Community Ed.

FOR MORE INFORMATION CONTACT:

KRAMER WININGHAM

Coach/Program Coordinator

(415) 250-4644

kramer@dynamic-core.com