home about us programs testimonials results alumni contact

Our summer camp is a 5 1/2-week intensive program geared toward high school football players looking to

get bigger, stronger and increase their skills and their athleticism.


In order to met these goals our camp offers:

BEAST TRAINING

      Specially designed two-phase weight lifting program, with the goal of adding muscle, strength and speed, through safe, fun and effective training techniques.

      Sport-specific on-field skill training from professional and college football players that is proven to enhance footwork skills, agility, explosiveness, and flat-out speed.

      Comprehensive nutrition education plan which will teach athletes how to eat to get the most out of their training and be healthy.

      Help with the recruiting process and getting ready for college, so our athletes can take their game to the next level.

 


WHO: High School Athletes looking improve their size, athleticism & athletic performance. All positions welcome. Must have signed up for Community Ed to be eligible.

WHAT: 5 1/2-week Supplement Training Program to the Community Ed Lifting Class for high school athletes aspiring to reach their potential.

WHERE: Sir Francis Drake High School

WHEN: June 14th-July 20th, 2011 Monday, Tuesday, Thursday, Friday 10-noon

COST: $400. Now $325!

 Sign up for the Weight Training Program through Coach Dan Kenilvort or the Google Checkout link below if you have already registered with Community Ed.

FOR MORE INFORMATION CONTACT:

KRAMER WININGHAM

Coach/Program Coordinator

(415) 250-4644

kramer@dynamic-core.com

 


home about us programs testimonials results alumni contact